Season 1
February 2024 - July 2024
Season 1 of The Welloff Podcast explores the intersection of health, wealth, and living “top shelf” through candid, inspiring stories. Hosted by Dr. Tara and Gina Simm, the season covers a wide spectrum of personal and professional journeys, including mental and physical health, entrepreneurship, and life transformation.
Listeners are invited into interviews with guests who share what it takes to build and sustain success—delving into how emotional wellness, resilience, and self-care impact relationships, business growth, and overall life satisfaction.
Topics range from navigating illness and recovery to carving out purpose, maintaining balance, and redefining success.
Each episode offers a blend of raw honesty and actionable insight, reflecting on wellness practices, career milestones, and mindset shifts that support a “top-shelf” lifestyle. Season 1 lays the foundation for what it truly means to live well, embracing vulnerability, growth, and authenticity along the way.
Season One Episodes
S1 EP 1: Now Live
Meet Your Hosts: Dr. Tara & Gina Simm
Learn all about your co-hosts, Dr. Tara, a CEO of a non-profit and Psychotherapist, and Gina Simm, a Marketing Executive for iHeartMedia.
S1 EP 2: Now Live
The Truth About Candles: Fontana Candle Co.
Eric & Katie are the founders of Fontana Candles, a toxic free candle. They share with us how important it is to check the ingredients in your candles and the dangers of fragrance.
S1 EP 3: Now Live
From Side Hustle to Shark Tank! Cakes body Co-Founder
Taylor Capuano, the co-founder of Cakes Body, a nipple cover, talks about how she grew her business to eight figures in two years, and how she went viral on Tik Tok.
S1 EP 4: Now Live
Don't Walk Away Renee! iHeartMedia Radio & TV Personality
Interested in a career in the Media? Renee DiNino, a Radio & TV Personality from iHeartMedia shares with us what it takes.
S1 EP 5: Now Live
Take Control of Your Health: Dr. Amanda Swan
Dr. Amanda Swan, owner of Swan Integrative Health & Wellness gives us the top three hacks to stay healthy and how to take control of our health!
S1 EP 6: Now Live
The Only Woman In The Room: Kim Guadagno
Kim shares her journey from being a stay-at-home mom to conquering the world of politics and navigates through male-dominated industries, leaving an indelible mark in each step of her career.
S1 EP 7: Now Live
Reach Your Peak Potential: Ian Cross
Find out how Dry January inspired the creation of the non-alcoholic drink Peak Cocktails targeting athletes and individuals seeking to reduce or replace their alcohol consumption with a healthier alternative.
S1 EP 8: Now Live
Level Up: Jennifer Obsuth
Take time to stop and smell the roses! Pivoting from a high-level corporate role to prioritize personal well-being and family while still achieving professional success is no small feat. Jennifer provides valuable lessons for business and life!
S1 EP 9: Now Live
Fire In Your Belly: Senator Jennifer Beck
Anything is possible if you believe in yourself and work hard. Senator Beck shares her story of resilience, and how she managed to balance a political career, a family, and now a corporate VP for Alliant Insurance Agency.
S1 EP 10: Now Live
Stagnation to Success: Calvin Schwartz
Are you looking for a sign to shake this up with your career? Calvin, a writer and podcast host shares the importance of taking risks, getting out of your comfort zone, and that it's never too late to start over. This is the motivation you need to take the leap!
S1 EP 11: Now Live
Using Your Network To Build Your Networth: Doru M Angelo
Doru, CEO of Onyx Elite Business Consulting shares the importance of knowing the value of what you bring to the table in both life and business. He emphasizes the necessity of not selling yourself short, not apologizing for things out of your control, and not giving away valuable insights for free. Doru also talks about the power of being true to your authentic self and his active role in the LGBTQ+ Chamber.
S1 EP 12: June 19th
Recipe To Success: Chef Rossi
Chef Rossi is the unstoppable force behind the Raging Skillet NYC Catering company and author of the spirited memoir The Punk Rock Queen of the Jews. She opens up about her extraordinary path to success, sharing candid insights, and creating a revolutionary catering company that champions women and LGBTQ+ communities. Discover the essence of true authenticity as she reveals her go-to kale salad recipe and learn how to be unapologetically you in the kitchen and beyond!
S1 EP 13: Now Live
Self Care Isn't Selfish: Jaime Gray & Sarah LaTeano
Jaime Gray is the owner of 2 locations of Restore Hyper Wellness and Sarah LaTeano is the owner of 2 Float 41 locations. They explore the exciting world of advanced self-care therapies. Learn how these cutting-edge treatments such as Float Therapy, Red Light Therapy, Contrast Therapy and Cryotherapy can enhance your wellness routine and improve your overall health.
S1 EP 14: June 19th
From The Mound To Mentorship: Rob Dibble
Rob Dibble, a former MLB World Series pitcher and renowned broadcaster. Rob shares his unique experiences from the mound to the microphone, offering a rare glimpse into the life of a professional athlete, coach, and mentor.
Rob is the host of the Rob Dibble show on Fox Sports Radio in Hartford, CT.
S1 EP 15: Now Live
Let's Talk About Sex:
Dr. Cindy Howard
Dr. Cindy Howard, is a multidisciplinary chiropractor, author, nutritionist, public speaker, and advocate for reproductive health. Known for her straight spine and straight talk, Dr. Cindy shares valuable insights and practical advice in this episode, which is packed with sage wisdom, health hacks, inspiration, and sex ed!
You can also check out her book, Positively Altered wherever you buy books.
