Season 3
September 2025
Season 3 is here—and we’re shaking things up. Every Wednesday, Dr. Tara and Gina Simm are back with raw, unfiltered conversations that dig deep into what it really means to be “Welloff.” From working on your relationships and breaking free from narcissists, to talking to Cancer surviviors, and redefining success, resilience, and living top shelf, this season goes beyond surface-level talk.
Get ready for powerful guests, eye-opening stories, and the kind of truth that challenges you to think differently. New episodes drop every Wednesday—because living well doesn’t wait for the weekend.
Season Three Episodes
S3 EP41: Now Live
Narcissist Exposed
Dr. Jaime Zuckerman joins us to unpack one of the most complex and damaging relationship dynamics: life with a narcissist.
We dive into what narcissism really looks like (beyond the buzzword), the subtle red flags that most people overlook, and the psychological traps that keep people stuck.
From love bombing to gaslighting, Dr. Z gives us the tools to spot manipulation early—before it takes hold.
But just when you think you’ve got the red flags figured out, Dr. Z reveals the biggest warning sign of all—and it’s one most people never see coming…
S3 EP42: Now Live
Thriving Against All Odds:
Dr. Tara
You know her as the co-host of The Welloff Podcast—but how much do you really know about Dr. Tara?
In this episode, we pull back the curtain to explore where she comes from, what she does, and the experiences that shaped her into a licensed clinical psychologist, CEO of a large Behavioral Health Company and advocate for living well.
From her personal journey to her professional path, Dr. Tara shares the stories, lessons, and insights that fuel her passion. If you’ve ever wondered who the woman behind the mic really is—this is your chance to find out.
S3 EP43: Now Live
A Mother's Story of Strength & Hope:
Miranda Aldridge
September is Childhood Cancer Awareness Month. In this episode, we sit down with Miranda Aldridge, mom to 3-year-old Cameron, who was diagnosed with B-cell lymphoma in October 2024.
With over a million TikTok followers, Miranda shares Cam’s journey, the power of community, and how it led to the creation of their non-profit, Courage for Cam. Tune in to be inspired by a story of love, resilience, and hope.
S3 EP44: Now Live
Gina Simm
We’re kicking off Breast Cancer Awareness Month with a powerful conversation featuring our very own co-host, Gina Simm. At just 38 years old, Gina discovered lumps during a self-exam that led to her breast cancer diagnosis. In this episode, she shares her journey—the untold stories, the treatments, and the lessons learned—while reminding us all of the importance of early detection and getting your breasts checked.
S3 EP45: Now Live
Abbie Paklos
We're continuing Breast Cancer Awareness Month with an incredibly powerful story. This week, we sit down with Abbie Paklos, who was diagnosed with metastatic breast cancer at just 33 years old - and she's on a mission to change the stigma that you're "too young" for cancer.
Abbie turned her battle into a movement with Blood, Sweat & Boobs, using her strength and positivity on social media to inspire and empower others.
S3 EP46: Now Live
Dr. Liz O’Riordan
In this powerful episode of The Welloff Podcast, we sit down with Dr. Liz O’Riordan — a renowned breast cancer surgeon turned global Breast Cancer Advocate who’s faced breast cancer not once, but three times. From surgeon to survivor, Dr. Liz opens up about her deeply personal journey and takes time to debunk some of the most common myths about breast cancer that even doctors get wrong.
She shares what it’s really like to experience the disease she once treated, how it changed her perspective on medicine, and the lessons she’s learned about resilience, empathy, and hope, and is the Author of The Complete Guide to Breast Cancer.
S3 EP47: Now Live
Dr. Delores Springs
In this episode of The Welloff Podcast, we hear from Dr. Delores Springs — a true embodiment of hope and triumph. Diagnosed with stage three triple negative breast cancer, Dr. Springs faced a journey where it seemed that everything that could go wrong, did. From grueling treatments to unexpected setbacks, her story is one of resilience, faith, and unshakable determination.
Tune in as she shares how she transformed unimaginable pain into a message of healing and empowerment — reminding us all that even in our darkest moments, there’s always a way to rise, rebuild, and reclaim joy.
S3 EP48: October 29
Gretta Monahan
Gretta Monahan is a powerhouse in every sense of the word. From her celebrated career as a beauty expert and stylist to her appearances on The View and Rachel Ray Show, Gretta has made a name for herself as a trusted voice in fashion, lifestyle, and empowerment.
But beyond the spotlight, she’s a survivor and a passionate advocate for change. After facing breast cancer, Gretta turned her journey into purpose — supporting organizations like Boston’s Find the Cause Breast Cancer Foundation, which funds research into the environmental causes of breast cancer and educates the public on prevention.
